Total concentration in a peaceful and tranquil spot, that "happy place".

I saw a special on "happiness" on CNN, and they said that one time a journalist was interviewing the Dalai Lama. The journalist asked him what was the greatest moment in his life. Without pausing or missing a beat, the Dalai Lama replied "Right now". I think that is a great attitude to have, to live in the moment, but I am not sure if the Dalai Lama ever sat in a middle seat in economy on a 10+ hour flight.